Walking or running right before or after work, or during your lunch break can be a convenient way to squeeze in the prescribed 30 minutes of cardio exercise a day.
Listed below are walking trails from various Atrium Health facilities. Most trails range from 1/2 mile up to 3 miles. Shorter trails of a mile or less can easily fit into a short lunch break.
Atrium Health’s Carolinas Medical Center |
Atrium Health Mercy |
801 S. McDowell
|
Airport Center
|
Arrowpoint |
BH-Charlotte |
BH-Davidson |
Atrium Health Lincoln |
Atrium Health Cabarrus |
Atrium Health Pineville |
Atrium Health Stanly |
Atrium Health Union |
Atrium Heath University City |
Sardis Oaks Nursing Home |
Other Local Trails |
Atrium Heath Navicent Baldwin
|
Atrium Health Navicent Medical Center
|
Atrium Health Navicent Peach
|
|
Atrium Heath Floyd Medical Center
|
Atrium Health Polk Medical Center
|
Silver Comet Trail GA
|
Rome, Georgia Trail System
|