Walking, Jogging, Running...

Walking or running right before or after work, or during your lunch break can be a convenient way to squeeze in the prescribed 30 minutes of cardio exercise a day. 

Listed below are walking trails from various Atrium Health facilities. Most trails range from 1/2 mile up to 3 miles. Shorter trails of a mile or less can easily fit into a short lunch break. 

Greater Charlotte Teammates


Navicent Teammates

Atrium Heath Navicent Baldwin 

Atrium Health Navicent Medical Center 

Atrium Health Navicent Peach         





Floyd Teammates


Wake Forest Baptist Teammates

Access Center 

Lexington Medical Center 

Amos Cottage  

Medical Plaza Country Club 

Cancer Center 

Medical Plaza Miller 

Clarkson Campus 

Winston Campus Watlington Hall 

Davie Medical Center 

Medical Center Walking Trails 

Downtown Winston-Salem 


Kimel Park