Tune in to LiveWELL's podcast series, connecting you to living WELL. Listen anytime, anywhere with hosts, and fellow teammates, Jennifer Kees, Meghan Donovan and Cindy Patterson. Learn more about the podcast co-hosts.
Check out the full playlist for all episodes and listen any time from any device by visiting our YouTube channel.
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Episode 114 Coping with Allergies
Achoo! It’s that time of year when the weather is warming up and trees and flowers are in bloom. On this episode of The Well, hosts Jen and Meghan discuss how you can cope with seasonal allergies.
Episode 113 Making Lemonade Out of Lemons
Dr. Jason Stopyra joins The Well hosts Jen and Meghan to talk about what Advocate Health is doing to keep teammates safe at work.
Episode 112 Healthy Eating on The Go
Our busy lives can sometimes cause havoc on our intentions for healthy eating. In this episode, Meghan breaks down how to make healthy choices on the go.
Episode 111 Don’t Say Nope, Get Your Scope
Colon Cancer is the most preventable cancer! Listen as guest Aime Clance from Atrium Health Navicent talks with the hosts about how we can all prevent colon cancer.
Cindy Patterson, CEBS, CPSP
Director, Retirement, Advocate Health
Cindy knows financial health impacts our overall wellness. She believes that taking small steps to balance how we spend, save, borrow, and plan helps reduce stress now and leads to security in the future.
Having worked in employee benefits and financial services for more than 20 years, Cindy has seen that because we don’t learn personal finance in school, most of us are struggling with the same money issues. She uses the lessons of behavioral finance to help individuals recognize negative patterns and make long-lasting change. Her goal is for all teammates to be able to live according to their choices rather than their obligations.
Cindy is a 20-year veteran of the employee benefits and financial services industries specializing in participant education. Her passion is designing impactful employee education programs and promoting financial wellness. Cindy graduated from Auburn University with a Bachelor of Arts in Philosophy. She holds the Certified Employee Benefits Specialist, Certified Plan Sponsor Professional, and Project Management Professional designations, is Corporate Trainer Certified, a Certified Financial Education Instructor, and has a certification in Human Resources Management.