Tune in to LiveWELL's podcast series, connecting you in a fun new way to living WELL. Listen in anytime, anywhere with hosts, and fellow teammates, Jennifer Kees, Meghan Donovan and Cindy Patterson. Learn more about the podcast co-hosts.
Check out the full playlist for all episodes and listen any time from any device by visiting our YouTube channel.
Episode 72: Gluten Free – Is it for Everybody?
This time of year is filled with all the food-related holidays. It is a great reminder that it’s also Gluten-Free Diet Awareness Month. We want to be inclusive of our friends and family members with celiac disease. In this episode, Meghan will walk us through who can benefit from a gluten-free diet and answer some questions about this diet too.
Episode 71: Your Year End “To Do” list
Several of our recent episodes on The WELL have been meant to help guide teammates through our 2023 open enrollment. Before we move on to other subjects, Cindy wants to call out a few other things that are good to review.
Episode 70: Keeping Your Eye on Diabetes
It’s November and our LiveWELL calendar says it's Diabetes Awareness month, but it’s also Diabetes Eye Disease Awareness Month. The WELL wants to help teammates, specifically those with a diagnosis of diabetes, learn more about their eye health. Dr. Darren Clinton Decker from Atrium Health Wake Forest Baptist joins the hosts of The WELL for a fascinating discussion on eye health.
Interested in more podcasts? Check out the other episodes by visiting YouTube.
Cindy Patterson, CEBS, CPSP
Senior HR Consultant, Total Rewards, Atrium Health
Cindy knows financial health impacts our overall wellness. She believes that taking small steps to balance how we spend, save, borrow, and plan helps reduce stress now and leads to security in the future.
Having worked in employee benefits and financial services for more than 20 years, Cindy has seen that because we don’t learn personal finance in school, most of us are struggling with the same money issues. She uses the lessons of behavioral finance to help individuals recognize negative patterns and make long-lasting change. Her goal is for all teammates to be able to live according to their choices rather than their obligations.
Cindy is a 20-year veteran of the employee benefits and financial services industries specializing in participant education. Her passion is designing impactful employee education programs and promoting financial wellness. Cindy graduated from Auburn University with a Bachelor of Arts in Philosophy. She holds the Certified Employee Benefits Specialist, Certified Plan Sponsor Professional, and Project Management Professional designations, is Corporate Trainer Certified, a Certified Financial Education Instructor, and has a certification in Human Resources Management.