All Teammates Can Partner for Free with a LiveWELL Well-Being Coach
Schedule a Coaching Session. Coaching is available at no cost to Atrium Health teammates. Coaching sessions are available from 7:30am – 6:00pm Monday – Wednesday and 5:00am – 6:00pm Thursday and Friday.
Would you like to:
- Increase motivation and energy?
- Manage stress to feel more relaxed and sleep better?
- Develop time management skills?
- Improve your eating habits?
- Discover what type of movement you enjoy and increase activity?
If so, coaching can help!
How can coaching help?
LiveWELL Well-Being coaching empowers and supports you to improve your habits and lifestyle choices for long- term, realistic change.
- Private one-on-one telephonic sessions where you and your coach develop a partnership and create a plan toward meaningful change.
- The focus during each coaching conversation is on topics most important to you.
- Small goals are set and reviewed during each session and are the steppingstone toward longer-term goals and sustainability.
- Your coach can connect you to other Atrium Health resources including mental health support, dieticians, discounts on gym memberships, and much more!
Schedule a coaching session today by clicking this link or scanning the QR code.
FAQs
- Who should I contact for questions? Reach out to the LiveWELL coaching team directly at atriumhealthcoach@atriumhealth.org.
- How long are sessions? Sessions can take up to 30 minutes and are focused on what is most important to you.
- What if I don’t see any openings when trying to schedule my session? Check back often, new openings are continually being offered.
- How much does coaching cost? LiveWELL well-being coaching is available year-round free of charge to all teammates.
- Can I earn incentive credit for working with a well-being coach? Completion of two coaching sessions counts as Personal Well-being incentive credit. After your second coaching session, your LiveWELL Coach will report your incentive completion to WebMD.
