LiveWELL Challenges

Take Control of Your Health

Challenges are available to all teammates regardless of benefits enrollment. Complete a 4-week challenge to earn ONE entry into the ALL IN TO WIN! Atrium Health Teammate Prize Drawing.

Step 1: Select any challenge below and get healthy. Track your goals using the calendars/trackers below. Typically four weeks of active participation is required to be entered into the drawing.

Step 2: Report your completed challenge results.

Challenge Goal
10K-A-Day Steps At least 10,000 steps per day for 15 days Calendar Tracker
Body Weight Challenge
Complete at least 20 Body Weight activities Calendar Tracker
Clear the Clutter Challenge
Complete at least 20 of the daily suggestions Calendar Tracker
Create Your Own Challenge 15 days of your own personal goal Calendar Tracker
Family Health Challenge Minimum of 20 options completed Calendar Tracker
Fit-in-Ten Challenge
10 minutes of moving, three times a day Calendar Tracker
Fruit and Vegetable Challenge
A total of 2½ cups of fruits and vegetables a day Calendar Tracker
Go Green Challenge
Perform one activity every day for 4 weeks Calendar Tracker
Let's Eat Real Challenge
A minimum of 15 nutrition goals Calendar Tracker
Meatless Meals Challenge
At least 12 days of Meatless Meals goals Calendar Tracker
Mindfulness Challenge At least 20 mindfulness exercises in 4 weeks Calendar Tracker