Challenges are available to all teammates regardless of benefits enrollment. Complete a 4-week challenge to earn ONE entry into the ALL IN TO WIN! Atrium Health Teammate Prize Drawing.
Step 1: Select any challenge below and get healthy. Track your goals using the calendars/trackers below. Typically four weeks of active participation is required to be entered into the drawing.
Start Monday, November 11 or no later than Monday, December 2, 2019 to complete four full weeks of the Healthy Holiday Challenge. Complete a minimum of 15 suggestions to enter the prize drawing.
|10K-A-Day Steps||At least 10,000 steps per day for 15 days||Calendar Tracker|
| Body Weight Challenge
||Complete at least 20 Body Weight activities||Calendar Tracker|
|Clear the Clutter Challenge
||Complete at least 20 of the daily suggestions||Calendar Tracker|
|Create Your Own Challenge||15 days of your own personal goal||Calendar Tracker|
|Family Health Challenge||Minimum of 20 options completed||Calendar Tracker|
||10 minutes of moving, three times a day||Calendar Tracker|
|Fruit and Vegetable Challenge
||A total of 2½ cups of fruits and vegetables a day||Calendar Tracker|
|Go Green Challenge
||Perform one activity every day for 4 weeks||Calendar Tracker|
|Let's Eat Real Challenge
||A minimum of 15 nutrition goals||Calendar Tracker|
|Meatless Meals Challenge
||At least 12 days of Meatless Meals goals||Calendar Tracker|
|Mindfulness Challenge||At least 20 mindfulness exercises in 4 weeks||Calendar Tracker|