Challenges are available to all teammates regardless of benefits enrollment. Encourage your family and/or teammates to participate in one of the challenges below to explore new health habits for a healthier YOU.
Throughout the year, look for LiveWELL-hosted challenges for all teammates, ranging from Sustainability/Eco-friendly to Healthy Lifestyle challenges. Log in to the Total Health Portal for details.
Teammates can also choose from a Calendar Tracker below for a self-paced or team-led challenge.
| Challenge | Goal | |
|---|---|---|
| 10K-A-Day Steps | At least 10,000 steps per day for 15 days | Calendar Tracker |
| Body Weight Challenge | Complete at least 20 Body Weight activities | Calendar Tracker |
| Clear the Clutter Challenge |
Complete at least 20 of the daily suggestions | Calendar Tracker |
| Create Your Own Challenge | 15 days of your own personal goal | Calendar Tracker |
| Family Health Challenge | Minimum of 20 options completed | Calendar Tracker |
| Fit-in-Ten Challenge | 10 minutes of moving, three times a day | Calendar Tracker |
| Fruit and Vegetable Challenge |
A total of 2 1/2 cups of fruits and vegetables a day | Calendar Tracker |
| Go Green Challenge | Perform one activity every day for 4 weeks | Calendar Tracker |
| Let's Eat Real Challenge | A minimum of 15 nutrition goals | Calendar Tracker |
| Meatless Meals Challenge | At least 12 days of Meatless Meals goals | Calendar Tracker |
| Mindfulness Challenge | At least 20 mindfulness exercises in 4 weeks | Calendar Tracker |
| Money Wise Challenge | Try to complete as many financial goals as you can | Calendar Tracker |
