Challenges are available to all teammates regardless of benefits enrollment. Encourage your family and/or teammates to participate in one of the challenges below to explore new health habits for a healthier YOU.
Throughout the year, look for LiveWELL-hosted challenges for all teammates, ranging from Sustainability/Eco-friendly to Healthy Lifestyle challenges. Log in to the Total Health Portal for details.
Teammates can also choose from a Calendar Tracker below for a self-paced or team-led challenge.
|10K-A-Day Steps||At least 10,000 steps per day for 15 days||Calendar Tracker|
|Body Weight Challenge||Complete at least 20 Body Weight activities||Calendar Tracker|
|Clear the Clutter Challenge
||Complete at least 20 of the daily suggestions||Calendar Tracker|
|Create Your Own Challenge||15 days of your own personal goal||Calendar Tracker|
|Family Health Challenge||Minimum of 20 options completed||Calendar Tracker|
|Fit-in-Ten Challenge||10 minutes of moving, three times a day||Calendar Tracker|
|Fruit and Vegetable Challenge
||A total of 2 1/2 cups of fruits and vegetables a day||Calendar Tracker|
|Go Green Challenge||Perform one activity every day for 4 weeks||Calendar Tracker|
|Let's Eat Real Challenge||A minimum of 15 nutrition goals||Calendar Tracker|
|Meatless Meals Challenge||At least 12 days of Meatless Meals goals||Calendar Tracker|
|Mindfulness Challenge||At least 20 mindfulness exercises in 4 weeks||Calendar Tracker|
|Money Wise Challenge||Try to complete as many financial goals as you can||Calendar Tracker|